“Stuck” is still a place to be…

Are you feeling STUCK?  Jammed into a rut and feel like you’re not going anywhere?  While being stuck is a place to be, and may be better than going backward, you can still work toward becoming unstuck.  Ask yourself, “What are the factors that are keeping me stuck?  Which ones can I change?  What is my plan to change them?”  Sometimes, I hear clients say, “It seems like every time I take a step forward, I later take a step back.”  If this is your situation, what I want to know is, “Which way are you facing – – are you still facing forward, striving for positive change and wellness?  Or have you turned around, seemingly given up on progress?”  Even if you are feeling stuck, keep your eyes focused forward and try hard not to give up on making changes . . . positive events can happen even if you aren’t expecting them!