Dec 2009
Your Gift to Yourself
12 December 09 Filed in: Mental
Health |
Empowerment
'Tis the season again - numerous holidays, family
gatherings, plentiful feasts and delicious treats and
all that is joyous, right? It is my wish for you that
you have a happy and wonderful holiday season. But
for those of you who feel stressed, depressed, down
due to the dark and cold days, or otherwise in a
funk, please consider giving the following gift to
yourself.
NURTURE YOURSELF. Perhaps it's a nap, a pedicure, quiet time spent with a favorite book or hobby, a phone call to a close friend or a few moments sipping hot cocoa by a fire... whatever your indulgence, give yourself the gift of calm, soulful, positive nurturing.
NURTURE YOURSELF. Perhaps it's a nap, a pedicure, quiet time spent with a favorite book or hobby, a phone call to a close friend or a few moments sipping hot cocoa by a fire... whatever your indulgence, give yourself the gift of calm, soulful, positive nurturing.